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Cooking Articles Article:

Is Cooked Food Really All That Good For Us?

In nature all animals eat living foods as yielded up by Nature. Only humans cook their foods and only humans suffer widespread sicknesses and ailments. Those humans who eat mostly living foods are more alert, think clearer, sharper and more logically and become more active. Best of all, live food eaters become virtually sickness-free!

Cooking is a process of food destruction from the moment heat is applied to the foodstuff. Long before dry ashes results, food values are totally destroyed.

If you put your hand just for a moment into boiling water or on a hot stove, which should forever persuade you just how destructive heat is. Food is usually subjected to these destructive temperatures for perhaps half an hour or more. What was living substance becomes totally dead very rapidly with exposure to heat!

Cooking renders food toxic! The toxicity of the deranged debris of cooking is confirmed by the doubling and tripling of white blood cells after eating a cooked food meal. The white blood cells are the first line of defense and are, collectively, popularly called "the immune system."

As confirmed by hundreds of researches cited in the prestigious National Academy of Sciences National Research Council's book, "Diet, Nutrition and Cancer," all cooking quickly generates mutagens and carcinogens in foods.

Proteins begin coagulating and delaminating at temperatures commonly applied in cooking, and is devoid of nutritive value.

Vitamins are rather quickly destroyed by cooking.

Minerals quickly lose their organic context and are returned to their native state as they occur in soil, sea water and rocks, metals and so on. In such a state they are unusable and the body often shunts them aside where they may combine with saturated fats and cholesterol in the circulatory system, thus clogging it up with cement-like plaque.

Heated fats are especially damaging because they are altered to form acrogens, free radicals and other mutagens and carcinogens as confirmed in, "Diet, Nutrition and Cancer."

Thus you can see that dead foods make dull, diseased and sooner dead people. Have you ever seen how vultures look? (No seriously! I am only half kidding at this point. A building is only as elegant as its parts after all.)

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This article will bring up some basic questions you should ask yourself when looking into purchasing a kitchen cutting board. Such questions as, what is your intended purpose? What style do you like? And, what is your lifestyle like? It will also briefly discuss wood, plastic, bamboo, steel, marble and glass cutting boards. In answering these questions, you will be guided into the type of kitchen cutting board that would best suit your needs.

Just about everyone loves hamburgers yet so many cook their hamburgers in a frying pan on a stovetop. This can result in bland and "rubbery" burgers. If you desire burgers with more flavor; then these instructions for grilling hamburgers explain how to grill robust, juicy hamburgers using a basic charcoal grill or even a fire pit.

Waterless cooking is one of the best culinary secrets that have yet to reach many households. Waterless pots are designed to aid people looking to start cooking the waterless way. Waterless cooking is the idea that foods should be cooked in their own water.

Surgical stainless steel waterless cookware is fast replacing traditional cookware made of Teflon, aluminum, glass porcelain, light stainless-steel and iron, as they have been identified through scientific research as a more salubrious and efficacious cooking medium than their substitutes. The difference between surgical stainless steel and ordinary light steel is that the former contains nickel and chromium unlike the latter. A joint research study for evaluating waterless cookware, conducted by the Bradley University home-science student- faculty team showed that high quality Surgical Stainless Steel Waterless Cookware produced cooking results with higher rated tastes and lesser percentage contraction...

Rice is a staple food. This is prepared and consumed by a huge part of the world's population. This is perhaps one of the reasons why rice is being cooked in a variety of ways - this could be interesting most especially we eat this crop as part of our daily diet.

Making this wonderful French choux pastry is easy when you know how. With these tips and suggestions you can be making these mouth watering cakes today!

Learn how to make your own cake flour for tasty, fluffy cakes each time. "How do I make cake flower at home?" is a question that can be answered very easily. There is a 6% to 8% content of protein in Cake Flour and is made from a soft wheat flour.

A sharp knife is a chefs best friend, so it's helpful to know not only how to sharpen knives, but also how to keep them sharp. By practicing these basic methods you should be able not only save money on professional sharpening, but also prevent a nasty cut because of a blunt knife.

Cooking on planks of wood is certainly no new idea, but it has been relatively unheard of throughout the entire country up until recently. As a traditional manner of food preparation used by Native Americans of the Pacific Northwest, you can guess where they got their planks of wood. Today, however, you don't need to go chop down a tree because you can now find planks of varying types of wood in most grocery stores.

One of the biggest recent trends in American cooking is, well, cooking itself! Individual Americans are slowly moving away from the style of eating in the 1970s and beyond which involved a lot of processed, pre-prepared foods and "low fat" refined carbohydrates.